SELF DEFENSE
We offer ADULT self-defense classes geared specifically for modern self-defense. Our self-defense classes are based on scientifically studied, reality-based real-world encounters and the tactics, skill sets, and mindset required to deal with threats. We focus on situational awareness, verbal de-escalation, avoidance, escape, and physical conflict. We also teach how to prepare for the actions required in the aftermath of a conflict. In all classes, we discuss and train in empty-hand techniques, nonlethal weapons, and lethal weapons. We do not train in firearms.
These classes deal with generalized and specific situations commonly encountered in our society. The classes are one hour long and focus on gross motor skill sets that are quick to learn, easy to employ against an attacker, and have a proven history of success. These classes are continuous and new students can join at any time.
Gross Motor Combatives – Level 1
YouTube playlists that are yours forever. A series of videos containing the comprehensive Gross Motor Combatives Program for empty-hand self-defense. The program was developed by Sayagyi Daniel Carroll using modern psychology, practical, de-escalation techniques, assertive speaking, and simple, gross motor movements that are efficient, effective, and simple to learn.
Level two will address weapons in the modern self-defense setting.